WELCOME TO OUR FITNESS COMMUNITY

NOW OPEN IN CONCORD, DERRY, EPPING & MANCHESTER NEW HAMPSHIRE

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WELCOME TO OURFITNESS COMMUNITY

NOW OPEN IN CONCORD, DERRY, EPPING & MANCHESTER NEW HAMPSHIRE

[ultimate_heading main_heading=”Life Changing Team Training…” main_heading_color=”#db2a1f” alignment=”right” spacer=”line_only” spacer_position=”middle” line_height=”2″ line_color=”#ec1b23″ main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:48px;” main_heading_line_height=”desktop:54px;” sub_heading_font_size=”desktop:24px;” sub_heading_line_height=”desktop:28px;” line_width=”600″ main_heading_margin=”margin-bottom:10px;” sub_heading_margin=”margin-top:15px;”]Blitz45 DELIVERS A UNIQUE FITNESS

EXPERIENCE FOCUSED ON MEMBER

RESULTS![/ultimate_heading]

[ultimate_heading main_heading=”Be Part of the” sub_heading_color=”#db2a1f” alignment=”left” spacer=”line_only” spacer_position=”bottom” line_height=”5″ line_color=”#db2a1f” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:44px;” main_heading_line_height=”desktop:48px;” spacer_margin=”margin-top:5px;” line_width=”180″ sub_heading_style=”font-weight:bold;” sub_heading_font_size=”desktop:40px;” sub_heading_line_height=”desktop:44px;”]“FUTURE OF FITNESS!”[/ultimate_heading]

Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. 

Functional training involves mainly weight bearing activities targeted at core muscles of the abdomen and lower back done in a group team setting.  

The 45 in the blitz name stands for 45 minutes. No more hours in the gym with no results.  45 minutes at blitz is all you need to get maximum results.

FUNCTIONAL TRAINING, PROGRAM VARIETY, SPECIALIZED EQUIPMENT, 45 MINUTE CLASSES, CERTIFIED COACHES, PERSONAL TRAINING, ACCOUNTABILITY.

[ultimate_heading main_heading=”Studio Amenities Include:” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:44px;” main_heading_line_height=”desktop:54px;” main_heading_margin=”margin-bottom:65px;”][/ultimate_heading]
[bsf-info-box icon_type=”custom” icon_img=”id^2457|url^https://blitz45nh.com//wp-content/uploads/2018/01/blitz-45-fitness-icon-Functional-training.png|caption^null|alt^null|title^blitz-45-fitness-icon-Functional-training|description^null” img_width=”48″ title=”Functional training” pos=”left” el_class=”accent-icon-color” title_font_style=”font-weight:bold;” title_font_size=”desktop:24px;” title_font_line_height=”desktop:34px;” css_info_box=”.vc_custom_1516031968736{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}”]Functional training at its core is comprised of exercises that mimic everyday life, catering to everyone, no matter where they are in their fitness journey.[/bsf-info-box][bsf-info-box icon_type=”custom” icon_img=”id^2459|url^https://blitz45nh.com//wp-content/uploads/2018/01/blitz-45-fitness-icon-trx-1.png|caption^null|alt^null|title^blitz-45-fitness-icon-trx|description^null” img_width=”48″ title=”Workouts” pos=”left” el_class=”accent-icon-color” title_font_style=”font-weight:bold;” title_font_size=”desktop:24px;” title_font_line_height=”desktop:34px;” css_info_box=”.vc_custom_1516032065769{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}”]From Power Medicine Balls to foam rollers TRX suspension training, kettle bells, sand bag workouts, sled training, bodyweight workouts and more.[/bsf-info-box]
[bsf-info-box icon_type=”custom” icon_img=”id^2458|url^https://blitz45nh.com//wp-content/uploads/2018/01/blitz-45-fitness-icon-equipment.png|caption^null|alt^null|title^blitz-45-fitness-icon-equipment|description^null” img_width=”48″ title=”Equipment” pos=”left” el_class=”accent-icon-color” title_font_style=”font-weight:bold;” title_font_size=”desktop:24px;” title_font_line_height=”desktop:34px;” css_info_box=”.vc_custom_1516032367842{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}”]The blitz45 member power their workouts with quality functional training equipment that will help them develop overall strength while improving their day to day lives.[/bsf-info-box][bsf-info-box icon_type=”custom” icon_img=”id^2460|url^https://blitz45nh.com//wp-content/uploads/2018/01/blitz-45-fitness-icon-intensity.png|caption^null|alt^null|title^blitz-45-fitness-icon-intensity|description^null” img_width=”48″ title=”Variety intensity options” pos=”left” el_class=”accent-icon-color” title_font_style=”font-weight:bold;” title_font_size=”desktop:24px;” title_font_line_height=”desktop:34px;” css_info_box=”.vc_custom_1516032383945{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 20px !important;}”]These versatile exercise products are vital to any functional training routine and gives the clients a variety of exercise and intensity options.[/bsf-info-box]
[ult_buttons btn_title=”Learn More” btn_link=”|||” btn_align=”ubtn-center” btn_size=”ubtn-custom” btn_height=”40″ btn_padding_left=”25″ btn_padding_top=”8″ btn_title_color=”#ffffff” btn_bg_color=”#db2a1f” btn_bg_color_hover=”#000000″ btn_title_color_hover=”#ffffff” icon_size=”32″ btn_icon_pos=”ubtn-sep-icon-at-left” btn_font_style=”font-weight:bold;” css_adv_btn=”.vc_custom_1599586477680{margin-top: 0px !important;margin-right: 10px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;}” btn_font_size=”desktop:14px;” btn_line_height=”desktop:14px;” el_class=”video”][ultimate_modal modal_contain=”ult-youtube” modal_on=”custom-selector” modal_on_selector=”.video” modal_size=”medium” overlay_bg_opacity=”80″ img_size=”80″][/ultimate_modal]

Blitz45 has taken two of the top industry trends:

[ultimate_heading main_heading=”Group training and Personal Training” main_heading_color=”#db2a1f” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:44px;” main_heading_line_height=”desktop:54px;” sub_heading_font_size=”desktop:21px;” sub_heading_line_height=”desktop:24px;” main_heading_margin=”margin-top:0px;”]and blended them into one, creating a unique and exciting Functional Training studio![/ultimate_heading]

blitz45 Training is a team-based approach.  A functional training facility that applies the three keys to Fitness.

Mindset, Motivation, Results”

At blitz45 Every workout is a new experience, we never repeat the same programs which makes for exciting and fun workouts that produce great results! Going to big box gyms makes you feel like you are surrounded by strangers.

Going to a blitz45 makes you feel part of a team.  Our classes are energized and coached by a qualified blitz45 trainer. Helping you and your team members through the best work out of your life!

For a modest fixed monthly fee, our members can train as much as they want.  Our members find our workouts addictive!  

It makes it easier to train on a regular basis and the consistency helps build an outstanding body that is strong, lean, and athletic.  

Women and men love their look after just a short time of training…Come and be part of our fitness community.

Blitz45 has taken two of the top industry trends:

[ultimate_heading main_heading=”Group training and Personal Training” main_heading_color=”#db2a1f” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:44px;” main_heading_line_height=”desktop:54px;” sub_heading_font_size=”desktop:21px;” sub_heading_line_height=”desktop:24px;” main_heading_margin=”margin-top:0px;”]and blended them into one, creating a unique and exciting Functional Training studio![/ultimate_heading]

blitz45 Training is a team-based approach.  A functional training facility that applies the three keys to Fitness.

Mindset, Motivation, Results”

At blitz45 Every workout is a new experience, we never repeat the same programs which makes for exciting and fun workouts that produce great results! Going to big box gyms makes you feel like you are surrounded by strangers.

Going to a blitz45 makes you feel part of a team.  Our classes are energized and coached by a qualified blitz45 trainer. Helping you and your team members through the best work out of your life!

For a modest fixed monthly fee, our members can train as much as they want.  Our members find our workouts addictive!  

It makes it easier to train on a regular basis and the consistency helps build an outstanding body that is strong, lean, and athletic.  

Women and men love their look after just a short time of training…Come and be part of our fitness community.

Our New Hampshire Locations